Your Summer Basketball Skills and Strength Program
Your Daily Guide To Improve Your Game
In 2021 Sam Peek used the Summer Transformation Program to become an ALL AMERICAN and TRANSFER UP TO D1...Now You Can Too
NO MORE GUESSING-World Renowned NBA/WNBA Basketball Trainer DJ Sackmann provides a Summer Schedule that tells you EXACTLY what to do
Professional Basketball Strength Training with Renowned Performance Coach Adam Menner
Testimonials From The Pros
Limited Time All Access
FAQ
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What ages is this program for?
This program can be used by players of all ages. Last year we helped thousands of young men and women through this transformation course.
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How many days does the program last?
The program can be completed in 21 days but we recommend going through the basketball skills and strength training for the entire summer. Upon completion, players are recommend to dive into their positional courses to raise their knowledge in their positions.
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Do I need a partner?
NO! All you need for this program is a basketball a hoop and your tablet. If you do not have access to a hoop daily you can still greatly benefit from this program.
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Can this program help me with my confidence?
YES! This program takes a dive into how to become a more confident player and human being. Our goal is to help you go back to school a more confident individual so you can immediately impress your coach!
Summer Transformation Course Curriculum
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1
The Skills Transformation
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Welcome Video
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2
Day 0: What to Expect
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Thank You
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What to Expect
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Before Your Begin
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Strength & Sports Performance Training Plans
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Rest & Recovery
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3
Creating A Daily Schedule
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How to Create A Schedule
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4
Daily W1N
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What It Means to W1N
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Daily Basketball W1N
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Gratitude Challenge
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Nutrition Challenge
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Time Blocking Exercise
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5
*BONUS* Daily Challenge!
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Start Here!
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Do This EVERY DAY!
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6
Day 1
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Day 1 | Daily W1N
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Day 1 | Basketball Workout
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Day 1 | Sports Performance: 5 Rounds
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Day 1 | Challenge: Pound Dribble Burnout
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Day 1 | Basketball IQ: Why Basketball IQ?
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7
Day 2
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Day 2 | Daily W1N
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Day 2 | Basketball Workout
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Day 2 | Sports Performance: Full Body
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Day 2 | Challenge: Push Cross Challenge
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Day 2 | Basketball IQ: Man to Man Concepts
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8
Day 3
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Day 3 | Daily W1N
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Day 3 | Basketball Workout
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Day 3 | Sports Performance: Sport Specific 1
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Day 3 | Challenge: Second Step Finish Challenge
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Day 3 | Basketball IQ: Cutting
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9
Day 4
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Day 4 | W1N
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Day 4 | Basketball Workout
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Day 4 | Sports Performance: Strength 2
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Day 4 | Challenge: Punch Drag Challenge
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Day 4 | Basketball IQ: Passing
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10
Day 5
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Daily W1N
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Day 5 | Basketball Workout
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Day 5 | Sports Performance: Sport Specific 2
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Day 5 | Challenge: Stop Exchange Challenge
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Day 5 | Basketball IQ: Perimeter Scoring
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11
Day 6
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Day 6 | Daily W1N
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Day 6 | Basketball Workout
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Day 6 | Sports Performance: Strength 3
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Day 6 | Challenge: Floater
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Day 6 | Basketball IQ: Using Drag Screens
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12
Day 7
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Day 7 | Daily W1N
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Day 7 | Basketball Workout
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Day 7 | Sports Performance: Recovery
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Day 7 | Challenge: Triple Exchange
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Day 7 | Basketball IQ: Transition Shooting
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13
Day 8
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Day 8 | Daily W1N
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Day 8 | Basketball Workout
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Day 8 | Sports Performance: Full Body
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Day 8 | Challenge: 2 Ball Challenge
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Day 8 | Basketball IQ: 2-3 Zone
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14
Day 9
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Day 9 | Daily W1N
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Day 9 | Basketball Workout
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Day 9 | Sports Performance: Sport Specific 1
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Day 9 | Challenge: Pocket Dribble Challenge
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Day 9 | Basketball IQ: Off Ball Scoring
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15
Day 10
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Day 10 | Daily W1N
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Day 10 | Basketball Workout
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Day 10 | Sports Performance: Strength 2
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Day 10 | Challenge: Drops Handle Challenge
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Day 10 | Basketball IQ: Step Up Screens
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16
Day 11
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Day 11 | Daily W1N
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Day 11 | Basketball Workout
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Day 11 | Sports Performance: Sport Specific 2
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Day 11 | Challenge: Drag Dribbles
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Day 11 | Basketball IQ: Third Player Spacing Options
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17
Day 12
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Day 12 | Daily W1N
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Day 12 | Basketball Workout
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Day 12 | Sports Performance: Strength 3
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Day 12 | Challenge: 1 Hand Challenge
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Day 12 | Basketball IQ: Beating Traps
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18
Day 13
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Day 13 | Daily W1N
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Day 13 | Basketball Workout
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Day 13 | Sports Performance: Recovery
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Day 13 | Challenge: Punch Drag Handle Challenge
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Day 13 | Basketball IQ: The Zoom Action
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Finishing: Transition fades
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19
Day 14
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Day 14 | Daily W1N
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Day 14 | Basketball Workout
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Day 14 | Sports Performance: Recovery
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Day 14 | Challenge: Alternating 2 Ball Challenge
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Day 14 | Basketball IQ: Gonzaga Zone Attack
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20
Day 15
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Day 15 | Daily W1N
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Day 15 | Basketball Workout
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Day 15 | Sports Performance: Full Body
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Day 15 | Challenge: 2 Ball Drag Dribble
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Day 15 | Basketball IQ: Press Defense
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21
Day 16
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Day 16 | Daily W1N
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Day 16 | Basketball Workout
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Day 16 | Sports Performance: Sport Specific 1
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Day 16 | Challenge: Under Drags
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Day 16 | Basketball IQ: Attacking Ice Defense
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22
Day 17
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Day 17 | Daily W1N
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Day 17 | Basketball Workout
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Day 17 | Sports Performance: Strength 2
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Day 17 | Challenge: Gather Challenge
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Day 17 | Basketball IQ: Drifts & Lifts
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23
Day 18
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Day 18 | Daily W1N
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Day 18 | Basketball Workout
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Day 18: Sports Performance: Sport Specific 2
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Day 18 | Challenge: Drag Dribble
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Day 18 | Basketball IQ: The Ram Screen
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24
Day 19
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Day 19 | Daily W1N
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Day 19 | Basketball Workout
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Day 19 | Sports Performance: Strength 3
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Day 19 | Challenge: First Step Finish Challenge
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Day 19 | Basketball IQ: Secondary Series
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25
Day 20
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Day 20 | Daily W1N
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Day 20 | Basketball Workout
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Day 20 | Sports Performance: Recovery
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Day 20 | Challenge: Euro Step Challenge
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Day 20 | Basketball IQ: Horns
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