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1
Welcome
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Summer Transformation Introduction Video
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Summer Transformation 5 Week Schedule
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2
Day 1 Daily Tasks
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Day 1 Film Study
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Day 1 Quiz
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Day 1 Basketball Skills Workout
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Day 1 Training Plan
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Day 1 Strength Training
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3
Day 2 Daily Tasks
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Day 2 Film Study
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Day 2 Quiz
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Day 2 Training Plan
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Day 2 Basketball Skills Workout
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Day 2 Sports Performance
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4
Day 3 Daily Tasks
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Day 3 Film Study
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Day 3 Quiz
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Day 3 Training Plan
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Day 3 Basketball Skills Workout
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Day 3 Strength Training Session
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5
Day 4 Daily Tasks
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Day 4 Film Study
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Day 4 Quiz
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Day 4 Training Plan
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Day 4 Basketball Skills Workout
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Day 4 Sports Performance Training
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6
Day 5 Daily Tasks
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Day 5 Film Study
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Day 5 Quiz
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Day 5 Training Plan
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Day 5 Basketball Skills Workout
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Day 5 Strength Training
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7
Day 6 Daily Tasks
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Day 6 Film Study
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Day 6 Quiz
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Day 6 Basketball Skills Workout
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Day 6 Training Plan
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Day 6 Recovery
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8
Day 7 Daily Tasks
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Studying
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9
Final Exam
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Final Exam
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10
Graduation
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Congratulations!
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