Course curriculum

  • 1

    Welcome! Start here.

    • WELCOME! START HERE.
  • 2

    Free Throws

    • How To Use This Section

    • *BONUS* Game Simulation Drill
  • 3

    Day 1

    • Day 1 | Skills A

    • Day 1 | Sports Performance A

    • Day 1 | Conditioning

    • Day 1 | Shooting Challenge 14 in 90
  • 4

    Day 2

    • Day 2 | Skills B

    • Day 2 | Sports Performance B

    • Day 2 | Shooting Challenge The Curry Ladder
  • 5

    Day 3

    • Day 3 | Skills C

    • Day 3 | On Court Conditioning

    • Day 3 | Sports Performance C

    • Day 3 | Shooting Challenge 30 Second Layups
  • 6

    Day 4

    • Day 4 | Skills A

    • Day 4 | Sports Performance D

    • Day 4 | Shooting Challenge Celtic Shooting
  • 7

    Day 5

    • Day 5 | Skills B

    • Day 5 | Sports Performance E

    • Day 5 | Conditioning

    • Day 5 | Shooting Challenge 5 Spot Spot Up
  • 8

    Day 6

    • Day 6 | Skills C

    • Day 6 | Sports Performance F

    • Day 6 | Shooting Challenge 1 Min Curls
  • 9

    Day 7

    • Day 7 | Sports Performance F

    • Day 7 | Shooting Challenge Free Throw Golf