Course curriculum
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1
Welcome! Start here.
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Introduction
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Day 1 | Conditioning
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2
Free Throws
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How To Use This Section
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*BONUS* Game Simulation Drill
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3
Day 1
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Day 1 | Skills A
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Day 1 | Sports Performance A
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Day 1 | Conditioning
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4
Day 2
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Day 2 | Skills B
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Day 2 | Sports Performance B
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5
Day 3
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Day 3 | Skills C
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Day 3 | On Court Conditioning
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Day 3 | Sports Performance C
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6
Day 4
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Day 4 | Skills A
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Day 4 | Sports Performance D
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7
Day 5
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Day 5 | Skills B
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Day 5 | Sports Performance E
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Day 5 | Conditioning
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8
Day 6
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Day 6 | Skills C
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Day 6 | Sports Performance F
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9
Day 7
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Day 7 | Sports Performance F
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