Course curriculum
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1
Welcome to the course!
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Welcome Message From Your Instructor DJ Sackmann
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Welcome to the 7 Step Shooting Transformation !
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Film Breakdown Intro
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2
Step 1: The Shooting Hand
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Step 1: The Shooting Hand Introduction
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The Shooting Hand Film Study
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Understanding Grip by Shooting Around
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Shooting Hand Wrist Snaps no Ball
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One Handed Wrist Snaps with Ball
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One Hand Wrist Snaps Off Backboard with Bounce Back
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3
How to fix your shooting hand
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4 Ways to Get Proper Hand Placement
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Moving the Ball In Guide Hand at Start Point
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Moving your Shooting Hand at Start Point
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Moving shooting hand during lift path
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Re catching the ball to set up hands
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Machine gun shots
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4
Step 2: The Lift Point
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Step 2: Lift Point Introduction
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Step 2: The Lift Point Film Study
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Finding Your Lift Point- Simple Exercise
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Lift Point to Follow Thru Air Shots
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Lift Point Shots off the Wall Bounce Back
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Two Finger Shooting
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Two Finger Accuracy Shooting
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5
Step 3: The Guide Hand
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Step 3: Guide Hand-Understanding The Guide Hand
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Step 3: The Guide Hand-Film Breakdown
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Seated Wall Shots-Guide Hand Removal
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Isolated Lift Point-Guide Hand Focus
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Understanding Hand Placement
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6
Step 4: The Start Point
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Step 4: Start Point
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Step 4: The Start Point-Film Breakdown
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Pickups-Film Study
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Finding Start Point Off The Dribble
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Finding Your Start Point Off The Catch
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Drop Outs to Start Point-Off The Catch
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7
Step 5: The Lift Path
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Step 5: Lift Path Introduction
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Step 5: Lift Path Film Study
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Lift Path Ball Raises
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Lift Path Shots Off Wall with Bounce Back
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Lift Path Middle Paint Swishes
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8
Step 6: Full Body Flow
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Step 6: Flow Introduction
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Step 6: Flow-Film Study
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Understanding Body Dip vs. Ball Dip
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Flow Bounces with Shot
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Ball Holds into Limited Dip Shots
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Ball to Body Foot Replacement Flow
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One Foot Flow Shooting
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9
Step 7: Footwork
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Intro to Footwork: Micro Details
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Step 7: Footwork Film Study
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1-2 Footwork Off The Dribble
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1-2 Footwork Off The Catch
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Foot Replacements Off The Catch
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Active Shooting Foot: Punches
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Cross Step Shooting Footwork with Ball Holds
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Foot Replacements Off The Dribble
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10
Daily Shooting Vitamins
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Daily Vitamins
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