Course curriculum

  • 1

    Welcome to the course!

    • Welcome Message From Your Instructor DJ Sackmann

    • Welcome to the 7 Step Shooting Transformation !

    • Film Breakdown Intro

  • 2

    Step 1: The Shooting Hand

    • Step 1: The Shooting Hand Introduction

    • The Shooting Hand Film Study

    • Understanding Grip by Shooting Around

    • Shooting Hand Wrist Snaps no Ball

    • One Handed Wrist Snaps with Ball

    • One Hand Wrist Snaps Off Backboard with Bounce Back

  • 3

    Step 2: The Lift Point

    • Step 2: Lift Point Introduction

    • Step 2: The Lift Point Film Study

    • Finding Your Lift Point- Simple Exercise

    • Lift Point to Follow Thru Air Shots

    • Lift Point Shots off the Wall Bounce Back

    • Two Finger Shooting

    • Two Finger Accuracy Shooting

  • 4

    Step 3: The Guide Hand

    • Step 3: Guide Hand-Understanding The Guide Hand

    • Step 3: The Guide Hand-Film Breakdown

    • Seated Wall Shots-Guide Hand Removal

  • 5

    Step 4: The Start Point

    • Step 4: Start Point

    • Step 4: The Start Point-Film Breakdown

    • Pickups-Film Study

    • Finding Start Point Off The Dribble

    • Finding Your Start Point Off The Catch

    • Drop Outs to Start Point-Off The Catch

  • 6

    Step 5: The Lift Path

    • Step 5: Lift Path Introduction

    • Step 5: Lift Path Film Study

    • Lift Path Ball Raises

    • Lift Path Shots Off Wall with Bounce Back

    • Lift Path Middle Paint Swishes

  • 7

    Step 6: Full Body Flow

    • Step 6: Flow-Film Study

    • Understanding Body Dip vs. Ball Dip

    • Flow Bounces with Shot

    • Ball Holds into Limited Dip Shots

    • Ball to Body Foot Replacement Flow

    • One Foot Flow Shooting

    • Step 6: Flow Introduction

  • 8

    Step 7: Footwork

    • Intro to Footwork: Micro Details

    • Step 7: Footwork Film Study

    • 1-2 Footwork Off The Dribble

    • 1-2 Footwork Off The Catch

    • Foot Replacements Off The Catch

    • Active Shooting Foot: Punches

    • Cross Step Shooting Footwork with Ball Holds

    • Foot Replacements Off The Dribble

  • 9

    Daily Shooting Vitamins

    • Shooting- Your Daily Vitamins